Body alignment

Body alignment is the optimal placement of the body parts so that the bones are efficiently used, so the muscles have to do less work for the same effect.

Pilates is a form of exercise that stresses proper body alignment. Many pains and problems in the body are associated with long-term mis-alignments. These can happen from bad habits or outside forces such as accidents or sports activities.

单词	Body alignment
释义	Body alignment 英语百科 Body alignment Body alignment is the optimal placement of the body parts so that the bones are efficiently used, so the muscles have to do less work for the same effect. Pilates is a form of exercise that stresses proper body alignment. Many pains and problems in the body are associated with long-term mis-alignments. These can happen from bad habits or outside forces such as accidents or sports activities.
随便看	Greenhow的意思 Greenhow disease的意思 greenhows的意思 green humic acid的意思 Greenhut的意思 Green I.的意思 Greenian的意思 Green Ice的意思 greenidea brideliae的意思 greenidea decaspermi的意思 Greenidea ficicola的意思 greenidea mangiferae的意思 greenidea quercifoliae的意思 greenidea shimae的意思 Greenidge的意思 greenidges的意思 greenie的意思 greeniella lahoarei的意思 green的意思 greenified的意思 greenify的意思 greenifying的意思 greenii的意思 green image的意思 green index number的意思