We all need to eat a balanced diet.

我们都需要均衡饮食。

Individuals, yes, you should have a balanced diet.

是的，我们每个人都应该有一个均衡饮食。

Man, I know a balanced diet is important.

天哪，我知道饮食均衡很重要。

I don't understand how that is a balanced diet!

我不明白这怎么个均衡的饮食法！

They say that meat is part of a balanced diet.

他们表示，肉类是饮食均衡中不可缺少的一部分。

Children's bodies cannot grow properly without a balanced diet.

没有均衡的饮食，孩子的身体就无法正常发育。

He thinks we should eat a balanced diet and enjoy our food.

他认为我们应该保持一个均衡的饮食并享受我们的食物。

D) It ensures a balanced healthy diet for people the world over.

D）它确保了全世界人民均衡健康的饮食。

A balanced diet means having different kinds of healthy food every day.

均衡的饮食是指每天摄入不同的健康食品。

You have a balanced diet, that's really the key, I think.

我认为均衡的饮食才是关键。

As part of a balanced diet, fish can be eaten regularly without worries.

作为均衡饮食的一部分，鱼可以定期食用而不用担心。

There are four chefs onboard to provide a balanced diet for over 100 members.

船上有四名厨师，为 100 多名成员提供均衡的饮食。

Step 5 Practice portion control and eat a balanced diet of protein, fats, and carbohydrates.

练习分量控制，食用蛋白质，脂肪和碳水化合物均衡的饮食。

This helps to maintain a balanced and healthy diet and keeps you from getting sick.

这有助于保持均衡和健康的饮食，使我远离生病。

You must have a balanced diet. You must give your brain enough time to rest.

你必须有一个均衡的饮食。你必须让你的大脑有足够的休息时间。

Recent research seems to advocate a balanced diet that includes a combination of healthy fats and complex carbs.

近期研究看似在倡导一种均衡的饮食，包含健康脂肪和复合式碳水化合物的混合。

A balanced diet rich in protein and iron can help keep your hair healthy and strong, Massick said.

马西克说，富含蛋白质和铁的均衡饮食有助于保持头发健康强壮。

As long as you maintain a balanced diet, it becomes easier and easier to meet your fitness goals.

只要你保持均衡的饮食，实现健康目标就会变得越来越容易。

So you could say, well, I try to have a balanced diet, but I really have a sweet tooth.

所以你可以说，很好，我努力饮食均衡，但我真的很爱吃甜食。

Stay hydrated, eliminate processed foods, and eat a balanced diet rich in complex carbohydrates, fruits and vegetables, and lean proteins.

保持水分，消除加工食品，吃富含复杂碳水化合物、水果和蔬菜的均衡饮食，和瘦肉蛋白。