I know a great way to blow off steam.

还有一个办法可以缓解压力。

It's probably just some student blowing off steam.

我觉得不过就是个学生玩过火了。

Please tell me you're just blowing off steam.

别告诉我你又头脑发热了。

For some people, blowing off steam is hard to do.

对一些人来说，发泄情绪是很难做到的。

We can also say, we need to " blow off steam."

我们也可以说，我们需要“blow off steam”。

Blowing off steam helps us to relax when we are angry or upset.

发泄不满可以在我们生气或者烦躁的时候帮助我们放松自己。

Blowing off steam can mean that we " air out" issues that are bothering us.

Blowing off steam可以指我们把困扰我们的问题“说出来”。

Like a tea pot blowing off steam, it is a release of energy.

就像茶壶释放蒸汽一样，它是一种能量的释放。

10. Venting Anger Do you ever blow off steam after a long day at work?

10. 发泄愤怒你是否曾在漫长的一天工作后发泄过愤怒？

" This is no way to blow off steam, " he told reporters recently in Trenton, the capital.

" 这不是发泄情绪的方式，" 他最近在首府特伦顿告诉记者。

You know when my friend Rebecca needs to blow off steam, she goes for a long bike ride!

当我的朋友瑞贝卡需要发泄一下的时候，她会去骑很长时间的自行车。

How do you blow off steam? Send us a comment at our Facebook page VOA Learning English.

你是怎样发泄的呢？在我们的脸书主页VOA Learning English上评论吧。

Blow off steam. That's what people do when they need to get rid of negative, or bad feelings.

发泄。这是人们需要摆脱消极、糟糕的感觉时要做的事情。

Blowing it is really upsetting. So, to blow off steam, you might go for a long walk in the woods.

搞砸工作真得让人很烦躁。那么，为了发泄不满（blow off steam），你也许可以到树林里走走。

" It's where I manage to earn my livelihood, and I can show people my joy and blow off steam, " he said.

“这是我谋生的地方，我可以向人们展示我的喜悦，发泄我的怒气，”他说。

He just needs to blow off steam.

他只是需要发泄怒气。

Guys need to blow off steam.

男人需要发泄情绪。

Got to blow off steam some kind of ways.

总得想个法子出出气。

That's how they blow off steam.

这是他们释放压力的方式。

All right, Arnold. You're allowed to blow off steam.

好吧阿诺德 你可以发脾气。