Two in particular are iron and zinc.

特别是铁和锌。

One of the first ingredients that I see is pyrithione zinc.

我看到的第一个成分是吡硫酮锌。

The Classic Clean formula uses pyrithione zinc at 1%.

经典清洁配方使用 1% 的吡硫酮锌。

When you don't have enough zinc, you can have a loss of appetite.

而当你摄入锌不足的时候，可能会导致没有胃口。

Sprinkle on some crushed pecans to add a dose of zinc.

在上面撒一些碎核桃，增加锌的含量。

These metals included zinc, chromium, nickel and cadmium.

这些金属包括锌、铬、镍和镉。

Or spray some zinc into your nose.

或者往鼻子里喷锌。

He climbed on a zinc rooftop and started testing the wire.

他爬上锌制屋顶开始测试电线。

But in the EU… They actually banned pyrithione zinc from being used as a cosmetic active.

但在欧盟… … 他们实际上禁止将吡硫酮锌用作化妆品活性物质。

Mineral products that contain zinc oxide and titanium dioxide will still be allowed.

含有氧化锌和二氧化钛的矿产品仍然是允许的。

The pills primarily contained zinc compounds, probably the active medicinal ingredients.

这些药丸主要成分是锌化合物，这大概是药物的活性成分。

So protein declines about 10 percent, iron about eight percent, zinc about five percent.

可见蛋白质含量降低了10%，铁8%，锌大约5%。

I recognise the paint. It's like Michigan...hard-core propellant. I'd say zinc.

我认得这涂料，像是密歇根牌，某种硬核涂料喷射剂，我猜是锌。

Micronutrients like folic acid, zinc, and magnesium also have a big role in better hearing.

叶酸、锌和镁等微量元素对改善听力也有重要作用。

The sixth thing you want to do is add in zinc.

第六个你想要添加的是锌。

So, excess cobalt could cause iron deficiency, excess copper could deplete zinc and so on.

因此过量的钴会导致铁的缺乏，过量的铜会导致锌缺乏，等等。

This method deposits a thin layer of gold and zinc on the site in question.

这种方法在有问题的场地上沉积一层薄薄的金和锌。

And it's red because of the zinc paint that goes on those stainless steel cables.

金门大桥是红色的原因是钢索上喷的锌漆。

There's about one billion people who are zinc deficient.

有大约10亿人缺锌。

So I'd recommend a hundred milligrams of zinc, probably 50 milligrams twice daily

of zinc.所以我推荐1天100毫克，大约每天两次50毫克的锌。