Which means it contains zero calories!

那也就意味着它一点卡路里都没有！

Both are substantially sweeter than sugar itself (180x asp 200x acek) while containing zero calories.

两者都比糖本身甜得多(asp180倍 acek200倍)，同时不含任何卡路里。

Diet sodas typically have zero calories, thanks to their artificial sweeteners, and are a smarter choice for people with diabetes.

严格来说，无糖汽水确实是零卡路里，这多亏了里面的人造甜味剂，对糖尿病患者来说，无糖汽水也是个更明智的选择。

A healthy sugar substitute for zero calories sounds too good to be true, so of course it is.

零卡路里的健康糖替代品听起来好得令人难以置信， 所以当然是这样。

By drinking diet soda, they think the zero calories means they can eat MORE, and chances are they do and eat way too much more.

通过喝无糖汽水，他们认为零卡意味着可以吃更多，并且很有可能他们吃得太多了。

And if we figure out how our brain recognizes fat and sugar, and I'm just dreaming here, but could we then one day create a milkshake with zero calories that tastes just like the real deal?

并且如果我们能知道大脑是如何识别脂肪和糖分的话，那是不是意味着有朝一日，我们能制造出零卡路里的“原味”奶昔？

You find it in keto foods, zero sugar foods, many highly processed foods, where it replaces sugar and provides the same sweetness of sugar but zero calories, it has become very common to find it in highly processed foods.

你可以在生酮食物，无糖食物，高度加工的食品中找到赤藓糖醇，它取代糖，提供和糖一样的甜度，但却不含卡路里，在高度加工的食品中很常见。