Also, I would recommend quantifying your workouts.
我还建议量化你的锻炼。
workout
/ˈwɜːkaʊt/ /ˈwɜːrkaʊt/
英汉-汉英词典
n. 试验；锻炼；练习
词组 | 习惯用语
您要查找的是不是：
- worktop n. 工作台，桌面；（厨房柜橱上的）操作面
- work out vt. &vi. 可以解决, 设计出, 作出, 计算出, 消耗完
- worktable n. 工作台；缝纫桌
workout clothes 健身服
网络短语:
Do easy workouts 做一些容易的训练练习
PEA pulseless electricing workout 无脉性电活动
workout tracker 健身助理软件
low-pressure workout 低强度训练; 低强度训练课;
mind-body workout 身心运动
Gruelling workouts 高强度训练
LSAT WORKOUT 书名
workout partner 他的健身搭档
amateur workout 业余身体锻炼
英语例句库
- The team had a hard workout this morning.
该队今天早晨进行了大强度训练。 - I went for a ride to give my new bike a workout.
我骑车遛了一圈，试了一下我的新自行车。 - Fuzzy guitar workouts, with plaintive folky compositions.
邋遢懒散的吉他弹奏，忧郁哀怨的民谣曲风。 - I did a two-hour workout in the gym.
我在健身房锻炼了两个小时。 - Don't coif before you workout.
在工作结束之前不要着急的收拾回家的行装。
声明：以上例句、词性分类均由互联网资源自动生成，未经过人工审核，其表达内容亦不代表本软件的观点；若发现问题，欢迎向我们指正。
原声例句
连线杂志
韩刚B2A“译点通”：听力笔记快速上手宝典
But women also practice this extreme workout.
但女性也在进行这种极限运动。
Vox 观点
These are called “compensatory behaviors” — the various ways we unknowingly undermine our workouts.
这些被称为“补偿性行为”——我们在不知不觉中破坏锻炼的各种方式。
摩登家庭第八季_Modern Family-Season08
Wow, you're really giving those bands a workout.
你用这带子健身得挺猛啊。
萌宠成长记
Out in the backyard, Mom Tina is getting her workout, too.
外边的后院里，妈妈Tina也在工作。
BBC地道英语
Right, so I did a workout at the gym yesterday.
是的，所以我昨天在健身房锻炼了。
《第六声》阅读精选
He was sweating profusely, and had just ended a workout.
他大汗淋漓，刚刚结束了锻炼。
自我提升必备书单
Every time you do a workout, you are an athlete.
每次你锻炼时，你就是一名运动员。
明星的一日食谱（双语精选）
Well, actually, I'll try and get a workout in.
好吧，事实上，我会试着去锻炼一下。
健康小秘密
And there you go, that's a whole workout for ya!
就这样，这就是所有的动作！
中文百科
体能锻炼 Physical exercise
（重定向自Workout）
体能锻炼（英语：Physical exercise），又称体能训练（英语：Physical Training），泛指所有通过运动方式，来达到维持与发展适当体能，增进身体健康的身体活动。它的目标有许多种，包括增强肌肉与循环系统，增进运动技能，减重或维持体重，以及单纯的休闲等等。它也能够改善心理健康，减轻忧郁，提高自信心，改善外表以及增进性的吸引力。
英语百科
Physical exercise 体能锻炼
（重定向自Workout）
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including increasing growth and development, preventing aging, strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and merely enjoyment. Frequent and regular physical exercise boosts the immune system and helps prevent "diseases of affluence" such as cardiovascular disease, type 2 diabetes, and obesity. It may also help prevent stress and depression, increase quality of sleep and act as a non-pharmaceutical sleep aid to treat diseases such as insomnia, help promote or maintain positive self-esteem, improve mental health, maintain steady digestion and treat constipation and gas, regulate fertility health, and augment an individual's sex appeal or body image, which has been found to be linked with higher levels of self-esteem. Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity. Some care providers call exercise the "miracle" or "wonder" drug—alluding to the wide variety of benefits that it can provide for many individuals.
近义、反义、联想词
近义词
n.effort, elbow grease, exertion, travail, sweat
联想词
英英词典
workout n.
- the activity of exerting your muscles in various ways to keep fit
synonymous： exercise, exercising, physical exercise, physical exertion
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