He explains that the common white potato came from Peru at least 7,000 years ago.

常见的白土豆出自至少七千年前的秘鲁。

White potatoes are bad for you.

6：白土豆对你不好。

Lunch, again, is gonna be a fish, huge amounts of vegetables, sweet potato, quinoa, big white potatoes, and some high density fats later on.

午餐同样是鱼、大量蔬菜、红薯、藜麦、大白土豆，以及一些高密度脂肪。

How Stuff Works explains that Chinese tradition warns to avoid white foods like tofu, white potatoes, egg whites, rice, and bread, unless the bread is served as a round cake.

How Stuff Works平台解释说，中国的习俗是人们过节的时候不要吃豆腐、白薯、蛋清、米饭和面包等白色食物，除非面包是圆饼状的。

As for the chips, these are made from white potatoes, peeled and cut to the thickness of thumbs, then placed in a steel basket and submerged in the same hot oil until they will crack apart when squeezed.

至于炸薯片，它们的原料是白土豆。白土豆削皮，切成拇指厚度后，放在铁炸篮里，浸泡在同样的热油中，直到被挤压时裂开就好了。