It's why we spend a lot of time in the weight room.
这就是为什么我们在举重室里花很多时间。
单词 | Weight room |
释义 |
Weight room
原声例句
连线杂志 It's why we spend a lot of time in the weight room. 这就是为什么我们在举重室里花很多时间。 世界奇趣图谱 Scarver with a metal bar from the weight room. Scarver 用举重室的金属棒。 魔鬼经济学 How good is the locker room, and the weight room? 更衣室和举重室有多好? Sway Yeah, so it's not about counting the weights in a weight room. 是的,所以这与在举重室计算重量无关。 MBTI人格图鉴 So I'm heading to the weight room to work through some stuff. 所以我要去举重室锻炼一些东西。 魔鬼经济学 The locker room, the training room, the weight room, the cafeteria. 更衣室、训练室、举重室、自助餐厅。 破产姐妹 第2季 I'm sorry they're so conservative but the weight room is a real meat rack. 抱歉款式有点过于保守不过举重房里基佬真的很多嘛。 魔鬼经济学 You could probably do a full renovation of your weight room. 你可能会对你的举重室进行全面翻新。 魔鬼经济学 And then next to that is the weight room. 旁边就是举重室。 Sway So I wanted Engelbert's take on the state of women's sports, starting with what she thought of the weight room disparity. 所以我想要 Engelbert 对女子运动现状的看法,从她对举重室差距的看法开始。 魔鬼经济学 And they're like, " Oh, okay, coach." You know, I was down in the weight room today. 他们说,“哦,好的,教练。你知道,我今天在举重室里。 击败电影大佬 In the weight room you'll be working on a total-body workout, because punching power doesn't just come from your arms and chest. 在举重室,您将进行全身锻炼,因为出拳的力量不仅仅来自您的手臂和胸部。 魔鬼经济学 So we're going to feed you." The weight room: " How you train up is going to affect how you play. 所以我们会给你喂食" 。举重室: " 你的训练方式会影响你的比赛方式。 魔鬼经济学 The weight room is adding another tier — that's going to add more footprint for more bikes and other workout equipment. 举重室正在增加另一层——这将增加更多的占地面积,以容纳更多的自行车和其他健身器材。 连线杂志 For me, I like to get my workout in first on the track, and then I go to the weight room, but there are some days where I reverse it. 对我来说,我喜欢先在赛道上锻炼,然后我会去举重室,但是有些日子我会反过来做。 连线杂志 A lot of speed is gained in the weight room from plyometrics, from Olympic lifts, doing things with your own body weight, and also being able to apply that strength on to the track. 很多速度来自于举重室中的增肌训练,来自奥林匹克举重,用你自身的重量做这些事情,并且能够讲这种力量用在赛道上。 魔鬼经济学 So, to read some of the things in the survey — uneven floors in the weight room where players feel afraid walking around, slippery floors in the pool area where players are falling. 所以,阅读调查中的一些内容 - 举重室的不平坦地板,球员感到害怕走动,球员跌倒的泳池区的地板很滑。 魔鬼经济学 Three were about the physical facilities: the locker room, weight room, and training room — that's where a player goes for a massage or the hot tub or to get an injury treated. 三个是关于物理设施: 更衣室、举重室和训练室▁-▁-▁这是球员去按摩或热水浴缸或接受伤病治疗的地方。 魔鬼经济学 Like, how close is it to my family? " And now, it's like, " Hold on, I'm not going to go to a team that has weight room floors peeling up, and charges me for dinner. 比如,它离我的家人有多近?”而现在,就像是,“等一下,我不会去一个举重室地板剥落、还向我收取晚餐费用的球队。 魔鬼经济学 On the new team report card issued by the N.F.L. players union, Kelce's Eagles came out middle-of-the-pack, 14th out of 32 teams, with A's for food and the weight room but a C-minus for the training room and a D for travel. 在NFL球员工会发布的新球队成绩单上,凯尔斯的老鹰队在32支球队中排名第14位,食物和举重室为A,但训练室为C减,旅行为D。
中文百科
负重训练 Weight training(重定向自Weight room)
![]() ![]() 负重训练,**习惯称为重量训练,是以增加肌肉强度及体积为目标的运动训练。使用不同部位骨骼肌组织之收缩(向心收缩或离心收缩)产生之力量,抗衡重力(通常指哑铃、杠铃及其他器械之重量或阻力),使肌肉得到锻炼。针对人体不同的肌肉群组,有不同的重量训练动作。 与举重、健力及健美运动不同,重量训练并非一种独立之运动项目,而是不同运动员训练的基本元素,用以提升肌力、爆发力、肌耐力或肌肉围度,进而提升运动表现。 重量训练为一精密之运动科学,当中的不同元素包括负重量、动作质素、重复次数、组数甚至训练之间休息之时间,均会对训练的结果造成影响。
英语百科
Weight training 负重训练(重定向自Weight room)
![]() Weight training is a common type of strength training for developing the strength and size of skeletal muscles. It utilizes the force of gravity in the form of weighted bars, dumbbells or weight stacks in order to oppose the force generated by muscle through concentric or eccentric contraction. Weight training uses a variety of specialized equipment to target specific muscle groups and types of movement. |
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