Alright, the second thing we're gonna do is a little vinyasa.
好,我们要做的第二个练习是流瑜伽。
单词 | Vinyasa |
释义 |
Vinyasa
原声例句
大师教你巧练瑜伽 Alright, the second thing we're gonna do is a little vinyasa. 好,我们要做的第二个练习是流瑜伽。 大师教你巧练瑜伽 Upward facing dog or your choice of vinyasa here as we meet back and downward facing dog, walking the toes to center. 做上犬式或选择你的流瑜伽,然后我们一起做下犬式。脚趾来到中线位置。 大师教你巧练瑜伽 I slowly lower to the knees first. I take my gaze forward, just as I did in the vinyasa before, keeping the chin lifted. 我先慢慢跪下。目视前方,就像以前做流瑜伽一样,抬起下巴。
英语百科
Vinyāsa![]() Vinyāsa (/vɪnˈjɑːsə/ vi-NYAAH-sa; Kannada;Sanskrit:विन्यास; IAST:vinyāsa) is a Sanskrit term often employed in relation to certain styles of yoga, that usually refers to a transition between two different positions. The term vinyāsa may be broken down into its Sanskritic roots to assist in decoding its meaning. Nyasa denotes "to place" and vi denotes "in a special way." Like many Sanskrit words, vinyāsa is a term that has many meanings. |
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