Fortunately, there's evidence that a healthy diet with lots of green vegetables, legumes, and fruits can help prevent polyps from forming in the first place - yet one more reason to eat what your mother serves you.

幸运的是，多吃绿色蔬菜、豆类、水果等健康饮食被证明能够达到一级预防肠息肉的目的；这样就又多了一个荤素搭配均衡饮食的理由。