瓦尔莫（意大利语：Varmo），是意大利乌迪内省的一个市镇。总面积37平方公里，人口2889人，人口密度78.1人/平方公里（2009年）。ISTAT代码为030130。

Varmo is a comune (municipality) in the Province of Udine in the Italian region Friuli-Venezia Giulia, located about 70 kilometres (43 mi) northwest of Trieste and about 30 kilometres (19 mi) southwest of Udine. As of 31 December 2004, it had a population of 2,915 and an area of 37.1 square kilometres (14.3 sq mi).