Except it wasn't my hands I was usin'.

只不过出力的不止我一个人。

We've been usin' that ray on our own brains an awful lot.

我们自己也经常使用那个射线。

Guilt, shame, fear, so often they're at the base of what's going on for usin ways that we barely understand.

内疚、羞耻、恐惧，它们常常以我们几乎无法理解的方式成为我们所发生事情的基础。