Soft? What are you talking about? I'm all muscle. Travers, feel that biceps.

软肋？你在说什么？我浑身都是肌肉。崔沃斯！感受一下二头肌。

Tension on the biceps as the muscle lengthens.

二头肌被拉伸时承受着拉力。

Milo has biceps. - Biceps. - Tenosynovitis. - Tenosynovitis.

麦洛有二头肌。— 肱二头肌。— 腱鞘炎。— 腱鞘炎。

Remember you are butterflies with biceps today.

记住你今天是有二头肌的蝴蝶。

Whiter teeth, better cook, bigger biceps?

牙齿更白，厨艺更好，二头肌更大？

Some muscles are familiar to us, like the pectorals and the biceps.

有些肌肉对我们而言更为熟悉，比如胸肌和肱二头肌。

Whoa whoa, easy, my friend, my, my, you got biceps to spare.

轻点，朋友，天，你简直壮得像头熊。

My triceps and shoulder muscles are significantly weaker than my biceps.

我的三头肌和肩部肌肉比二头肌弱得多。

An example would be the descending portion of a biceps curl, causing the biceps brachii muscle to lengthen.

例如，二头肌弯曲下降的部分，让其臂肌伸长。

I like to do four sets of eight reps of biceps curls.

我喜欢做四组肱二头肌弯举，每组 8 次。