And the book goes into this concept of unlimiting which is the act or process of casting aside inaccurate and restrictive perceptions and embracing the reality that, with the right mindset, motivation and methods, there are no limitations.

这本书深入探讨了“突破极限”的概念，即抛弃对自己潜力不准确的、局限性的看法，转而接受现实的行为或过程，只要具备正确的思维模式、动力和方法，你的大脑就没有上限。