Unfortunately, when things feel like too much, the individual may develop unhealthy escapist tendencies, some of which involve self-harm.

不幸的是，当感觉事情太多时，个人可能会发展出不健康的逃避倾向，其中一些涉及自残。

Thanks to these efforts, unhealthy tendencies that had long gone unchecked have been reversed and deep-seated problems that had plagued us for years have been remedied.

刹住了一些长期没有刹住的歪风，纠治了一些多年未除的顽瘴痼疾。