I unfollowed the accounts on Instagram that made me question the shape and curves of my own body.

我取关了一些每天让我对自己身形曲线产生质疑的账号。

If all they did was sell products, I unfollowed them.

如果他们所做的只是销售产品，我就会取消关注他们。

Four, if more than 10 posts in a month from an influencer were sponsored promoting their own products or included hashtag ad I unfollowed.

第四，如果某个有影响力的人在一个月内发布了超过 10 个帖子，这些帖子是被赞助推广他们自己的产品或包含我取消关注的标签广告。

In actuality, there are companies I know I unfollowed but don't remember them in the slightest, showing how little their messaging affected my life in the long run.

事实上，有些公司我知道我没有关注但一点也不记得它们，这表明从长远来看，它们的信息对我的生活影响很小。