What does the author advise people to do when they find their online experience unconstructive?

5. 当人们发现他们的在线体验没有建设性时，作者建议他们做什么？

STEP 7 Fight fair. Stick to the argument at hand, and don't make generalizations or bring up past conflicts. Avoid yelling, dominating the discussion, and unconstructive criticism and insults.

公平地争吵。集中于现在争吵的话题，不要一概而论或提起过去的冲突。不要大喊大叫，喋喋不休，避免不可理喻的批评或侮辱。