I began to feel like I was treading water, instead of drowning in it.

我开始感觉自己是在踩水，而不是在往下沉了。

A day without a shaming began to feel like a day picking fingernails and treading water.

哪天无人可辱，就觉得人生无望，惶惶不可终日了。

It's essentially constantly treading water in the worst spot and never swimming to shore for rest.

就像你总是在最糟糕的地方踩水，从不游到岸边休息。

The euro, yen and pound are treading water too.

欧元、日元和英镑也在停滞不前。

One way you can do this is by treading water.

一种方法是踩水。

You know, I feel like treading water can be so exhausting.

你知道吗，我觉得踩水真是太累了。

Sheena swam over and floated beside me, treading water.

希娜游了过来，踩着水漂浮在我身边。

You know, I feel like treading water can be so exhausting.

SEGARRA：你知道，我觉得踩水会让人很累。

It now floated up to within reaching distance of where Hiccup was treading water.

现在它漂浮到离卡嗝踩水的地方不远的地方。

When she held my hand, I could float without treading water, just as she did.

当她握住我的手时，我可以像她一样漂浮而无需踩水。