Every job has stress, but if you're exhausted or in a toxic environment, it may be time for a change.

每一份工作都有压力，但如果你已经筋疲力尽了，或者工作环境不佳，那么也许是时候换工作了。

His administration has announced an effort to better identify and treat medical conditions suffered by troops deployed to toxic environments.

拜登政府宣布将努力更好地识别和治疗被部署到有毒环境的部队所遭受的医疗状况。

Number four, they didn't suffer from a toxic home environment.

第四，他们没有受到有毒家庭环境的影响。

Now, I'm not saying you should stay in a toxic work environment.

现在，我并不是说你应该留在有毒的工作环境中。

When you talk about being in a toxic work environment with friends and family members.

当您与朋友和家人谈论身处有害的工作环境时。

This can also give you the insight you need to determine if you're walking into a toxic work environment.

这也可以为您提供所需的洞察力， 以确定您是否正走进有毒的工作环境。

And unfortunately, a long term pattern of allowing others to vent in a negative way, leads to a toxic work environment.

不幸的是， 长期允许他人以消极的方式发泄情绪，会导致有害的工作环境。

And some species of modern priapulid worms coat themselves in layers of mucus and bacteria, which helps to protect them from toxic environments.

一些现代 priapulid 蠕虫会在自己身上包裹一层粘液和细菌，这有助于保护它们免受有毒环境的侵害。

If you've experienced bullying, unfair treatment, damaging rumors or gossip, low morale or discrimination, these are all red flags of a tough, toxic work environment.

如果您经历过欺凌、不公平待遇、破坏性谣言或流言蜚语、士气低落或歧视，这些都是艰难、有毒工作环境的危险信号。

As a result, children who grew up in a toxic environment are at risk of developing problems with their academics, social life and impulse control, because their brain is continuously exposed to cortisol, the stress hormone.

因此，在不良环境中长大的孩子有可能在学业、社交生活和冲动控制方面出现问题，因为他们的大脑不断受到皮质醇和压力荷尔蒙的影响。

Realign with your core, if you've done everything you can, and you find that those toxic behaviors, that toxic environment at work is starting to seep into other areas of your life.

重新调整自己的核心，如果你已经尽力了，却发现那些有害行为、工作中的有害环境开始渗透到你生活的其他领域。

Users called out Qu's working practices as " inhumane" and expressed amazement that she had been assigned to lead Baidu's PR operations. Some have even called for a boycott of the company's products over its toxic working environment.

网友们称璩静的工作方式为“不人道”，并对她被指派领导百度的公关操作表示惊讶。有些人甚至呼吁抵制该公司的产品，以抗议其有毒的工作环境。

And now strategy number four, for how to handle a toxic work environment is prioritize your mental health whenever possible to help you avoid feeling overwhelmed, burn out or to have low morale, leave work at work.

现在， 关于如何处理有害工作环境的第四个策略是尽可能优先考虑你的心理健康，以帮助你避免感到不知所措、精疲力竭或士气低落， 离开工作岗位。