So to slim down means to lose weight.

所以" slim down" 意思是减肥。

So if I want to lose weight, what would you recommend?

我想减体重，你有什么推荐吗？

Say your goal is to lose weight by dieting and cutting off sweets.

比如说你的目标是节食减肥，不吃甜食。

Maybe I should try to lose weight.

或者我应该减肥了。

My original goal was to lose weight.

我最初的目标是减肥。

Are you trying to lose weight?

你在努力减肥吗？

Never told me to lose weight or gain weight.

从来没让我减重或者增肥。

You trying to lose weight -No.

你想减肥 - 不。

You don't need to lose weight.

你不需要减肥。

I'm trying to lose weight, actually.

事实上我正试着减肥呢。

You say you want to lose weight get in shape.

你说想减肥，想有个好身材。

It’s just not the best way to lose weight.

它只是不是减肥的最佳途径。

So if you want to lose some weight, go vegan.

所以，如果你想减肥，那就吃素吧。

So you don't think you are fat and need to lose weight?

那就是说你不觉的自己胖，也没必要减肥是吧？

Does that mean that thinking harder is a simple route to losing weight?

那是否意味着过度思考是减肥的简单途径呢？

And neither is terribly effective for people trying to lose weight.

对减肥的效果也不佳。

Some common resolutions are to lose weight or make more money.

一些常见的新年计划是减肥或赚更多的钱。

He needs to lose weight. Did you hear this? This is true.

他需要减肥 你们听过这个消息吗 这是真的。

First and foremost, daily exercise is a great way to lose weight.

首先，每天锻炼是减肥的好方法。

Quick, guys. We're going down. We gotta lose some weight.

快，伙计们。我们会下去的。我们得减少重量了。