We're also allowing the flour to fully hydrate.

我们也让面粉充分水合。

The group that was able to hydrate before the test obviously performed significantly better.

结果显示，喝了水的那一组明显表现得更好。

After that, I find I'm very thirsty, I want to hydrate.

之后，我发现我很渴，我想补充水分。

No, I'm trying to hydrate you. - I'm fine, thanks.

不 我只是试图让你与水化合 - 我不渴 谢谢。

I'm usually extra, extra vigilant about what I put under there and everything has to be hydrated.

我通常对我放在那里的东西格外警惕，所有东西都必须补充水分。

No matter which way you bottle it, DON'T BOTTLE IT, TRIANGLE BOB, saliva just isn’t going to hydrate you.

无论您用哪种方式装瓶， 都不要装瓶， 三角鲍勃，唾液不会给您补水。

Skin doctors warn that skin creams only do so much. The best way to hydrate your skin is from the inside out.

皮肤科医生警告称，护肤霜的作用有限，给皮肤补水的最佳办法“内外兼修”。

I get water to hydrate, and I pour it into the water, my Athletic Greens AG1, and it's great because then I can do it on an empty stomach.

我用水补充水分， 然后将其倒入水中，我的 Athletic Greens AG1， 这很棒，因为这样我就可以在空腹的情况下进行。

" Alcohol, soda and caffeinated drinks should be avoided when you have a fever, " says Pauline J. Jose, MD, a specialist in family medicine with pH Labs. " They can cause dehydration when we really need to hydrate most."

“积极健康实验室”家庭医学专家波琳·J·约瑟博士表示：“发烧时应避免饮酒、汽水和含咖啡因的饮料。因为当身体需要大量水分时，这些饮料会导致脱水。”

Dad hadn't swallowed anything—no food, no water—for nearly three days. Mother called a hospital in Utah and begged them to give her an IV. " I need to hydrate him, " she said. " He'll die if he doesn't get water" .

三天以来，爸爸滴水未进——没吃东西，也没喝水。母亲打电话给犹他州的一家医院，请求他们给她一套静脉注射器。" 我需要给他补水，" 她说，" 没有水，他会死的。"