For parents, taking time to decompress can also be a great option.

对父母来说，花时间减压也是个不错的选择。

Take about a five or ten-minute break every three hours to decompress and relax.

每三个小时休息五到十分钟， 以减压和放松。

We really need to deliberately decompress.

我们确实需要刻意减压。

I'm trying to decompress after a hard day of third grade, okay?

在三年级的辛苦一天之后，我正在尝试减压，好吗？

I come here a lot when I need to decompress.

我要放松的时候就来这里。

That’s very important. Divers have to decompress – to return to their original body pressure – when they come out of the water.

这一点很重要。潜水员要减压，让身体的压强变回原来的水平，然后他们才能从水里出来。

Maybe you read, maybe you caught up on calls or emails, maybe you just use it as time to decompress.

也许你读过，也许你赶上了电话或电子邮件，也许你只是把它当作解压的时间。

Well, he's been having a couple of tough days. I'm sure he's fine. He probably just needs a little alone time to decompress.

他这几天都不太顺，我觉得他应该没事，他可能就是需要独处一会儿，减减压。

As the plane gets ready to land time for the hurricane hunters to decompress and get mentally ready for more eight-hour trips to come.

当飞机准备降落时，飓风猎手们需要减压，为接下来的八小时旅程做好心理准备。

I played it yesterday for a couple of hours just to decompress and get my mind off this exam, that I can get a good night's sleep.

我昨天玩了几个小时，只是为了减压，不去想考试的事，这样我晚上就能睡个好觉了。

Uri's idea for the workforce might be an interesting concept for schools, because the idea is to try to decompress the number of kids in the classroom.

Uri 关于劳动力的想法对于学校来说可能是一个有趣的概念，因为这个想法是试图减少课堂上孩子的数量。