What time arbitrage is is basically this — write down all the things that you do that someone else could do that take time out of your day.

什么是时间套利基本上是这样的——写下你做的所有其他人可以做的事情，这些事情会占用你一天的时间。

Now, numbers six is the only thing on this list that might not be accessible for everyone but if you have some extra money, I highly recommend time arbitrage.

现在，第六个是此列表中唯一可能不是每个人都可以访问的东西，但如果你有一些额外的钱，我强烈建议你进行时间套利。

There you have it; six tips to massively increase your productivity — kill Bob, make your work an escape room, say no to time vampires, say no to brain-draining activities, wake up your body and take advantage of time arbitrage.

你有它;大幅提高工作效率的六个技巧 — 杀死鲍勃， 让你的工作成为逃生室， 对时间吸血鬼说不，对耗脑力的活动说不， 唤醒你的身体并利用时间套利。