季戈达河是俄罗斯的河流，位于诺夫哥罗德州和列宁格勒州，属于沃尔霍夫河的左支流，河道全长143公里，流域面域2,290平方公里，河畔城镇有柳班。

Tigoda (Russian:Тигода) is a river in Novgorodsky and Chudovsky Districts of Novgorod Oblast and Tosnensky and Kirishsky Districts of Leningrad Oblast in Russia. It is a left tributary of the Volkhov River. The length of the river is 143 kilometres (89 mi), and the area of its drainage basin is 2,290 square kilometres (880 sq mi). The main tributaries are the Ravan (right), the Chagoda (left), and the Kusinka (left). The town of Lyuban is located on the banks of the Tigoda.