Now the Tarlys bend the knee like everyone else.

现在塔利家已经臣服和所有人一样.

Lift the heart and bend the knee.

我的心在颤栗，默默祷告。

Victarion frowned. " Would you have me bend the knee" ?

维克塔利昂皱起眉头。" 你要我屈膝下跪？"

Again, bend your knees if you haven't already, bend the knees.

如果你还没弯曲膝部，那就屈膝。

And just continue to bend the knees maybe pedaling out a little bit here.

继续弯曲膝盖，可以在这里做踩车。

Exhale, bend the knee, open it up.

呼气，弯曲膝盖，打开它。

He's in the driver's seat. And everybody better get on with bending the knee.

他掌有控制权。所有人最好继续听从命令。

Alright bend the knees generously, bring the belly to the tops of the thighs.

好 大幅弯曲膝盖 腹部紧贴大腿上部。

If the heels don't touch the earth, who cares? Bend the knees generously.

如果脚后跟没有接触地面，有什么关系呢？大幅度地弯曲膝盖。

I roll up slowly, bending the knees generously, bringing the belly to the thighs.

慢慢的向上卷，提升身体，弯曲膝盖，使肚子贴近大腿。

Alright, then, even it out here, and now we bend the knee opposite elbow to opposite knee.

然后，在这里均匀的呼吸，现在我们把膝盖对着肘部弯曲。

Feels good. Take a second, soft knees, to bend the knees, and then reach the fingertips out; Volcano Pose.

感觉很好。用点时间来放松膝盖，弯曲膝盖，然后伸出指尖向上：火山式。

Bend the knees generously, my friends, and slowly roll it up, connecting with your breath.

弯曲膝盖，慢慢卷起来，与你的呼吸相连。

Has Mors Umber bent the knee? " Your Grace should have him swear an oath before his heart tree" .

莫尔斯·安柏屈膝效忠了？" 陛下应当要他在心树前发誓。"

Inhale, lift a flat back. Exhale, bow. Bending the knees generously again, we bring the palms together at the heart.

吸气，挺直背部。呼气，屈身。我们再次大幅度地屈膝，掌心合拢。

" Those same high lords who abandoned my father to the Kingslayer and bent the knee to Robert the Usurper" ?

" 试探那些背弃我父亲，投靠弑君者，并向篡夺者劳勃屈膝臣服的大领主？"

" Tytos Blackwood has not bent the knee, " Jaime pointed out. " Might the Blackfish seek refuge at Raventree" ?

" 泰陀斯·布莱伍德没有屈膝，" 詹姆指出，" 有没可能黑鱼到鸦树城避难了呢？"

Great, softly bend the knees, bring the right foot around to meet the left, feet are together.

很好，轻轻地弯曲膝盖，把右脚转过来和左脚接触，两脚并拢。

So, we'll bend the knees and inhale, reach for the sky, just spread your fingertips and really stretch the arms.

所以，我们弯曲膝盖，吸气，伸向天空，伸展你的指尖，真正地伸展手臂。

Bend the knee and swear loyalty to my son.

只要您下跪宣誓效忠我儿子。