And it's this 'coming to life' that proves the therapeutic effects of 'Bibliotherapy'.

正是这种" 活跃" 证明了" 阅读疗法" 的治疗效果。

And it's not just birds that could have a therapeutic effect on our moods.

不仅仅是鸟类对我们的情绪有治疗作用。

In fact, there are specific exercises used by psychologists to stimulate laughter because of its well-known therapeutic effects.

事实上，心理学家们使用一些特殊的练习来刺激笑声，因为笑声具有众所周知的治疗效果。

But despite all this, many studies have shown that homeopathy has no therapeutic effect, and homeopathic treatments often perform no better than placebos.

虽然如此，很多研究表明顺势疗法没有任何实际疗效，顺势疗法通常不见得比安慰剂更有效。

Numerous studies, including those by psychologist James Pennebaker, have empirically supported the therapeutic effects of writing.

许多研究，包括心理学家詹姆斯·彭尼贝克的研究，都从实证上支持了写作的治疗作用。

That means the drugs this enzyme is responsible for breaking down get metabolized faster — sometimes too fast, before they can have their therapeutic effects.

这意味着能被这种酶分解的药物的新陈代谢速度加快了——有时候可能变得过快，而来不及发挥药物应有药效。

As the paper explains, nitrate and nitrite have been shown to be good for blood pressure, mitochondrial efficiency, exercise performance, and have a therapeutic effect on pulmonary hypertension.

论文解释道，硝酸盐和亚硝酸盐对血压、线粒体效率、运动能力都有一定的改善作用，对肺动脉高压有一定的治疗作用。

Having complete focus on a recipe and not allowing yourself to be distracted by your thoughts can have a therapeutic effect.

将注意力完全集中在食谱上，不允许自己分心，可以产生治疗效果。

Aesthetic pleasure is the experience of the lowering of the excessive energy in the organism and this has a therapeutic effect.

审美愉悦是降低有机体中过多能量的体验， 这具有治疗效果。

Today, we've been discussing the therapeutic effects of meeting up with others in a reading group to read literature, writing of artistic value, such as stories and poetry.

今天我们一直在讨论跟他人一起在阅读小组里阅读文学作品的治疗效果，文学作品指的是有艺术价值的文字，比如故事和诗歌。

Today, we've been discussing the therapeutic effects of meeting up with others in a reading group to read literature – writing of artistic value, such as stories and poetry.

今天，我们一直在讨论在读书会中与他人一起阅读文学作品的治疗效果——文学作品是指具有艺术价值的作品，如故事和诗歌。

Music can have a direct impact on our emotions, with measurable impacts in the brain; psychedelic drugs, under the right circumstances, may have therapeutic effects.

音乐可以直接影响我们的情绪， 对大脑产生可衡量的影响；迷幻药，在适当的情况下， 可能有治疗效果。

For example with the common selective serotonin reuptake inhibitor, SSRI-type antidepressants — we of course know they inhibit the reuptake of serotonin, but it's not known why that would have a therapeutic effect.

例如这种常见的“选择性 5-羟色胺再吸收抑制剂”（SSRI-type 抗抑郁药）——我们当然清楚，这种药具有抑制 5-羟色胺再吸收的作用，但这种作用是否具有治疗效果尚不清楚。

As is discussed in Seldin and Giebisch's The Kidney, Fifth Edition, all 9 of the different Natriuretic Hormones discussed have therapeutic effects ranging from improving kidney and heart function to preventing the growth of cancers.

正如 Seldin 和 Giebisch 在其第五版《肾脏》专著中所讨论的，所有 9 种不同的利钠激素都具有治疗作用，这些作用包括改善心肾功能以及阻止体内癌细胞生长等等。

Whether a huge mountain range or a local country park, these natural areas are a perfect tonic for our stressed-out lives, and their therapeutic effect is being used more and more to treat mental health.

无论是巨大的山脉还是当地的郊野公园，这些自然区域都是我们压力大的生活的完美补品， 它们的治疗作用越来越多地被用于治疗心理健康。