提内克 (Teaneck) 位于美国纽泽西州博根郡，是该郡第二大城市。根据2010年美国人口普查，该市人口有39,776人。

境内有美国两大公路 I-95与I-80 交会。费尔里·狄金生大学的都会校园设于提内克。

Teaneck /ˈtiːnɛk/ is a township in Bergen County, New Jersey, United States, and a suburb in the New York metropolitan area. As of the 2010 United States Census, the township's population was 39,776, reflecting an increase of 516 (+1.3%) from the 39,260 counted in the 2000 Census, which had in turn increased by 1,435 (+3.8%) from the 37,825 counted in the 1990 Census. As of 2010 it was the second-most populous among the 70 municipalities in Bergen County, behind Hackensack, which had a population of 43,010.