Take your make-up off. Let your hair down. Take a breath. Look into the mirror at yourself.

抹去胭脂粉黛, 散开你的秀发, 深吸一口气, 看着镜子中的自己.

Just keep your voice down. Take a breath.

小点儿声 深呼吸。

Take a breath. Force yourself to think things through.

深呼吸，强迫自己仔细思考。

Take a breath, make a connection, she told herself.

“深呼吸，让自己冷静下来！”她告诉自己。

Take a breath, make a connection… She tried again.

“深呼吸，让自己冷静下来… … ”她再次尝试了一下。

Ember's flames turned bright red. Take a breath, she reminded herself.

小焰的火焰变得鲜红。“深呼吸。”她提醒自己。

Take a breath, and realize that you don't have to be so tense.

呼吸，并意识到你不必那么紧张。

Take a breath for me, dear. Deep breath, now. There you go. All right. You relaxed? Good, good, good.

来做个深呼吸，亲爱的。深呼吸。很好。好了。放松点没？很好，很好。

" Give me the boy, and take a breath."

“把孩子给我，放松呼吸下”。

O-okay. Uh, let's just take a breath.

好了 大家先歇歇。

It's okay. You need to take a breath.

没事的 深呼吸。

Really, Neil! Just take a breath and think before acting!

是吗，尼尔？做事之前深呼吸想一想！

Let it sink, give it a moment, take a breath.

让它沉下去，给它一点时间，深呼吸。

Look around you, take a breath. What do you notice?

环顾四周，深呼吸。你注意到了什么?

Take a breath cycle, in and out, letting the weight of the head go. Navel's drawing up towards the spine.

保持正常的呼吸，释放头部的重量。收腹。

Some of them are taking a breath every now and then.

他们中的一些人时不时地喘口气。

She opened her eyes and took a breath on her own.

她睁开了眼睛，自己开始呼吸。

Just take a breath and bear down when I tell you.

深呼吸一口 当我告诉你的时候你用力就好。

There goes the meanest man that ever took a breath of life.

刚过去的是最残忍的人，他杀过人。

Slow down, take a breath and tell Kenzi correct what's wrong.

冷静 深呼吸 告诉肯吉怎麽回事。