Almost 2 hours! [2] His practice of meditation, specific breathing techniques, and regular exposure to cold temperatures has been proven to help prep the body for strenuous activity and boost immune system functionality!
将近2小时! [2] 他的冥想练习、特定的呼吸技巧和经常暴露在寒冷的温度下已被证明有助于身体为剧烈活动做好准备并增强免疫系统功能!