If you don't wanna use food coloring, you can use beet juice.

如果你不想用食用色素，可以用甜菜汁。

One popular brand adds a beet juice pigment that changes the patty's color as it cooks.

有一个著名品牌添加了甜菜汁色素，可以在烹饪时改变肉饼的颜色。

Second, beets and beet juice are rich in nitrates, which can help widen your blood vessels and improve blood pressure.

第二，甜菜和甜菜汁都富含硝酸盐，可以帮助扩张血管和改善血压。

In one study, drinking just eight ounces of beet juice lowered participants' blood pressure for 24 hours, so drink up.

在一项研究中显示，24小时内仅喝8盎司甜菜汁就可降低血压，所以要多喝它。

Oh, for color there's beet juice or cocoa powder.

哦，对于颜色有甜菜汁或可可粉。

He believes that beetroot juice supplementation helps boost his acceleration in time trial races, and he sells fresh beet juice at the coffee shops he co-owns with his wife.

他相信，补充甜菜根汁有助于提高他在计时赛中的加速度，他在和妻子共同经营的咖啡店里出售新鲜的甜菜汁。

Whilst the immediate effects of beetroot juice and acceleration and high-intensity sports are clear, some researchers suggest that beet juice may not be as effective in elite athletes in some endurance sports.

虽然甜菜根汁对加速和高强度运动的直接影响是显而易见的，但一些研究人员认为，甜菜汁对一些耐力运动的精英运动员可能没有那么有效。

The dyeing of Easter eggs in different colors is commonplace, with the color being achieved through boiling the egg in natural substances, oak or alder bark or walnut nutshell for black, beet juice for pink or using artificial colorings.

将复活节彩蛋染成不同颜色很常见，是通过在天然物质中煮鸡蛋来上色，黑色为橡木、桤木树皮或胡桃壳，粉红色为甜菜汁水或人工色素。