You may be able to beef it up by identifying strengths and skills they don’t know they have.

指出他们自己没有意识到的长处和技能，或许可以让简历更出色。

Cow's milk, on the other hand, is designed to take a cute little baby calf and beef it up to nearly 1,000 lbs in its first year of life.

另一方面，牛奶的设计目的是让一只可爱的小牛犊在出生后的第一年里将其体重增加到近 1,000 磅。