THESE FIRST TREES WERE STREWN WITH COOKIES, APPLES, NUTS, AND SUGAR STICKS, WHICH CHILDREN EAGERLY RAIDED.

这些第一棵树上散落着饼干、苹果、坚果和糖棒，孩子们急切地抢着吃。

You're gonna take them while they're still warm, because that's when the cinnamon sugar sticks the best.

你要在它们还热的时候服用它们，因为那是肉桂糖粘性最好的时候。

The same thing happens to your skin over time: proteins in your bloodstream get sugar stuck on them and the resulting AGEs damage your skin internally, creating age spots.

这个过程也同样可以在你体内发生：血糖粘在蛋白质上，这种糖化终产物会伤害你，并从内部长出黑斑。