Next time sturm clouds on the horizon stir me weather and sturm front a-comin.

下一集 地平线的乌云将掀起狂风暴雨。

Next step, I love this face mask by the wondrous Dr. Barbara Sturm.

下一步，我喜欢神奇的 Dr. Barbara Sturm 制作的这款面膜。

I love this, Dr. Barbara Sturm eye cream, it's really, really light.

我喜欢这款 Dr. Barbara Sturm 眼霜，它真的非常轻盈。

Barbara Sturm moisturizer is like my holy grail product.

Barbara Sturm 保湿霜就像我的圣杯产品。

But as he often does, Sturm decided to push himself.

但正如他经常做的那样， Sturm 决定给自己施加压力。

He even started learning new sports. In 2011, a friend sent Sturm a list of workouts.

他甚至开始学习新的运动。 2011 年， 一位朋友给斯特姆发了一份锻炼清单。

I go in with the Dr. Barbara Sturm Glow Drops, 'cause I like to be glowy.

我选择了 Dr. Barbara Sturm Glow Drops，因为我喜欢焕发光彩。

Sturm slowly returned to doing sports and activities that he had always enjoyed, like weightlifting and running.

斯特姆慢慢地恢复了他一直喜欢的运动和活动，比如举重和跑步。

I'm using these Glow Drops from Barbara Sturm, I really love these too.

我正在使用 Barbara Sturm 的这些 Glow Drops，我也非常喜欢这些。

So my last step before I put on my makeup is I use Barbara Sturm's sun drops.

所以我化妆前的最后一步是使用 Barbara Sturm 的防晒霜。

Just one year after he first tried CrossFit, Sturm became a CrossFit coach.

就在他第一次尝试 CrossFit 一年后， Sturm 成为了一名 CrossFit 教练。

So this one is from Dr. Barbara Sturm.

所以这个来自 Barbara Sturm 博士。

I came I used Dr. Barbara Sturm Eye Cream, I really like this because it's a very whipped texture.

我来了，我用了 Dr. Barbara Sturm 眼霜，我真的很喜欢这个，因为它的质地非常细腻。

Dr. Sturm for darker skin tones.

Dr. Sturm 适用于较深的肤色。

I'm a huge fan of Dr. Sturm. I use his Super Anti-Aging Face Serum.

我是斯特姆博士的超级粉丝。我用他的超级抗衰老面部精华液。

Sturm says he hopes more injured Army veterans give CrossFit a try.

Sturm 说他希望更多受伤的退伍军人尝试 CrossFit。

It did not take long for Sturm to notice that CrossFit felt similar to the Army.

没过多久，Sturm 就注意到 CrossFit 与军队的感觉相似。

Sturm also tries to give his athletes the " tips and tricks and tools" that they need to get stronger.

Sturm 还试图为他的运动员提供他们需要变得更强壮的“技巧、窍门和工具”。

Today, Sturm lives in northern Virginia. He is vice chairman of Crossroads Adaptive Athletic Alliance.

如今，斯特姆住在弗吉尼亚州北部。 他是 Crossroads Adaptive Athletic Alliance 的副主席。

And in 2014, Sturm decided to quit his job and spend more of his time coaching CrossFit athletes.

2014 年，Sturm 决定辞掉工作，花更多时间指导 CrossFit 运动员。