But the main aim is to stuff yourself silly before the winter hits!

但主要的目的是在冬天来临之前把自己填饱！

Are you conscious of the types of food you consume or do you stuff yourself silly with whatever is available?

您是否意识到自己食用的食物类型，或者您是否会用任何可用的食物来填饱肚子？

Honestly, all this fuss over a dreadful holiday where you're meant to stuff yourself with chocolates and a huge dinner, and then shag once you're good and bloated?

说实话 你这么大惊小怪就是因为情人节你没法狂吃巧克力然后吃一顿大餐，最后满意地去滚床单 然后再拿出来炫耀吗？

Because if you're stuffing yourself, and you're getting - you're feeling bloated and over - and you overeat, you're actually feeling worse, and your utility is actually going down.

因为如果你吃得饱饱的，你会感觉臃肿、吃得过多，而且吃得过多，你实际上会感觉更糟，你的效用实际上会下降。

It seems the secret to enjoying a buffet is trying a little bit of everything, without stuffing yourself until you can't move – although in the past, I think, that was exactly the idea.

似乎享受自助餐的秘诀就是每样东西都尝一点，不要把自己撑得动都动不了——尽管在过去人们正是这么想的。