" And start stretching it in all the possible directions that you can."

“尽可能向所有的方向伸展。”

Keep stretching it until it's about 10 inches.

一直拉伸到大约 10 英寸。

He'd stretch it out until the next summer.

他会把他一直用到第二年夏天。

I do need you to stretch it a little bit.

我确实需要你稍微灵活一点。

A few exercises before you set off. Yeah, stretch it out.

在你出发前做一些练习。是的，伸展一下。

Inhale, look up. Exhale, chin to chest round through. Really stretch it out.

吸气, 抬头。呼气，下巴弯向胸部。好好拉伸。

The gravitational tidal forces of that star affect the planet unevenly, stretching it at the equator.

这颗恒星的引力，潮汐力对行星的影响不均匀，从赤道处将行星拉长。

But if you grab the small opening and stretch it out, you can control how much air escapes.

但是如果你抓住小口，把它拉长的话，你就可以控制空气流出的程度。

So stretch it out. Again, consider that sit-bone to heel connection. Draw the shoulders away from the ears.

进行拉伸，再次体会坐骨和脚后跟的连接，肩膀要远离耳朵。

There's also elastin, a protein that gives your skin the ability to bounce back when you stretch it.

一个叫弹性蛋白，也是一种蛋白质，它可以让皮肤在拉扯后迅速还原。

The Earth's gravity acts on the moon and stretches it out into a kind of rugby ball shape.

月球在地球引力的拉伸作用下变成类似橄榄球的形状。

Some scientists believed that the brief window closes shortly after birth, while others stretched it only to early adolescence.

一些科学家认为短暂的语言学习窗口在出生后不久就会关闭，另一些科学家则认为这一窗口能持续到青春期早期。

So you have to like, stretch it, stretch it.

所以你必须喜欢，伸展它，伸展它。

Perhaps 'made love' is stretching it a bit.

也许“做爱”有点夸张。

[Chris] You can stretch it thin and bake it.

- [克里斯]你可以把它拉薄然后烤。

And you can stretch it out when you're saying it.

当你说它时，你可以把它伸展。

So you say the sound very slow, and you stretch it out.

所以你说声音很慢， 然后把它拉长。

Like maybe the whole... swapping thing...stretched it.

也许交换之后它就被拉长了。

And now I'm just gonna stretch it out a little bit.

现在我要把它延长一点。

So, let's take the right leg forward, left leg back, and lift that back knee up, just stretch it out.

右腿在前，左腿在后，抬起后腿膝盖，进行拉伸。