Also, there are ways to manage your stress related to math.

此外，还有一些方法可以减轻与数学相关的压力。

It helps our blood vessels relax and even regenerates the heart from stress related damage.

它帮助你的血管放松，甚至修复你因压力而受损的心脏。

And it's responsible for a lot of the stress related illnesses.

它是许多与压力有关的疾病的罪魁祸首。

Sociologist David Williams has connected this unique psychosocial stressor to increased rates of stress- related disease morbidity among African Americans, like heart disease that may contribute to higher risks of early mortality.

社会学家大卫·威廉姆斯 (David Williams) 将这种独特的社会心理压力源与非洲裔美国人压力相关疾病发病率的增加联系起来，例如可能导致早期死亡风险更高的心脏病。

And like we know from other DNews episodes, inflammation, while it can help us fight off some infections, too much can also harm our health, leading to heart disease, diabetes, or stress related mental health issues.

正如我们从其他DNews事件中了解到的那样，炎症虽然可以帮助我们抵御一些感染，但过多的炎症也会损害我们的健康，导致心脏病、糖尿病或与压力相关的心理健康问题。