That is very different from the standard Chinese diet, so most netizens don't understand how such foods can be defined as " a meal."

这与标准的中国饮食有很大不同，所以大多数网民不明白这样的食物怎么能被定义为“一顿饭”。

But if we look at studies in the UK, for example, they show that like 99.9% of people do not follow the gold standard Mediterranean diet.

但是例如如果我们看看英国的研究，显示 99.9% 的人没有遵循黄金标准的地中海饮食。

Making this uncomplicated adjustment enabled us to easily transform his nutrition, from the standard American diet, ironically referred to from its acronym SAD, to wholesome and nutritious without a hitch.

这不复杂的小改变让我们很简单地改变了他的营养，从标准的美国饮食，讽刺的缩写 SAD（难过），到有益健康和营养的饮食。