Participating in team sports like soccer, basketball, or volleyball, as well as attending fitness classes such as yoga, Zumba, or spinning, can be great ways to socialize while staying active.

参加足球、篮球或排球等团队运动，以及参加瑜伽、尊巴舞或动感单车等健身课程，都是在保持活力的同时进行社交的好方法。