Planning ahead should eliminate wastage, but if you have surplus vegetables you'll do a vegetable soup, and all fruits threatening to " go off" will be cooked or juiced.

提前计划可能会减少浪费，但是如果你有多余的蔬菜，就可以做蔬菜汤，所有即将变质的水果也可以用来做菜或榨汁。