According to these researchers, during Daylight Saving Time, this social jetlag is worse.
根据这些研究人员的说法,在夏时制,这种社交时差会变得更糟。
单词 | Social jetlag |
释义 |
Social jetlag
原声例句
科普小杂文 According to these researchers, during Daylight Saving Time, this social jetlag is worse. 根据这些研究人员的说法,在夏时制,这种社交时差会变得更糟。 Did You Know? – Verge Science The social jetlag, the health issues. 社会时差, 健康问题。 BBC随身英语(官网版) He says this leads to " social jetlag" where people feel like they are constantly in the wrong time zone. 他说这会导致“社交时差”,人们会觉得自己一直处于错误的时区。 科学洞察 And social jetlag is taking its tole on the night owls of the world because even if you get the recommended amount of sleep, knocking your circadian rhythm out of wack has consequences. 社交时差正在对世界上的夜猫子造成影响,因为即使您获得了建议的睡眠量,将您的昼夜节律打乱也会产生后果。
英语百科
Delayed sleep phase disorder![]() ![]() Delayed sleep-phase disorder (DSPD), also known as delayed sleep-phase syndrome (DSPS) or delayed sleep-phase type (DSPT), and in the 2014 revision of the International Classification of Sleep Disorders (ISCD-3), delayed sleep-wake phase disorder, is a chronic dysregulation of a person's circadian rhythm (biological clock), compared to the general population and relative to societal norms. The disorder affects the timing of sleep, peak period of alertness, the core body temperature rhythm, hormonal and other daily cycles. People with DSPD generally fall asleep some hours after midnight and have difficulty waking up in the morning. People with DSPD probably have a circadian period significantly longer than 24 hours. Depending on the severity, the symptoms can be managed to a greater or lesser degree, but there is no known cure. |
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