This phenomenon is called social jet lag.
这个现象被称为社会时差。
单词 | Social jet lag |
释义 |
Social jet lag
原声例句
科学洞察双语版 This phenomenon is called social jet lag. 这个现象被称为社会时差。 科学洞察双语版 And since your circadian rhythm tends to shift as you age, social jet lag is especially apparent in teens. 由于你的昼夜节律会随着年龄增长而变化,社会时差在青少年阶段尤为明显。 科学洞察双语版 And social jet lag is taking its toll on the night owls of the world because even if you get the recommended amount of sleep, knocking your circadian rhythm out of whack has consequences. 社会时差正在给这些“夜猫子”带来严重的伤害。因为就算达到了建议的睡眠量,打乱你的昼夜节律是有后果的。 透视百科综合类 And social jet lag is taking its toll on the night owls of the world because even if you get the recommended amount of sleep, knocking your circadian rhythm out of wack has consequences. 社会时差发生在世界上的夜猫子们身上,因为即使得到了充足的睡眠量,从昼夜节律中被唤醒也会产生相应的后果。
英语百科
Delayed sleep phase disorder![]() ![]() Delayed sleep-phase disorder (DSPD), also known as delayed sleep-phase syndrome (DSPS) or delayed sleep-phase type (DSPT), and in the 2014 revision of the International Classification of Sleep Disorders (ISCD-3), delayed sleep-wake phase disorder, is a chronic dysregulation of a person's circadian rhythm (biological clock), compared to the general population and relative to societal norms. The disorder affects the timing of sleep, peak period of alertness, the core body temperature rhythm, hormonal and other daily cycles. People with DSPD generally fall asleep some hours after midnight and have difficulty waking up in the morning. People with DSPD probably have a circadian period significantly longer than 24 hours. Depending on the severity, the symptoms can be managed to a greater or lesser degree, but there is no known cure. |
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