But the problem with alarms is that they often interrupt your sleep cycle and cut these processes short.

但问题是闹钟会打断你的睡眠周期，强迫缩短清醒程序。

They do a, basically a very short, intense creation process where they make their own operas within 5 days.

他们的创作过程很短，很紧张他们在5天内完成自己的歌剧。

We should in fact have a situation in which short processes would have to be kept sufficiently scarce for their physical efficiency to outweigh the disadvantage of the early delivery of their product.

事实上，我们应该有这样一种情况，在这种情况下，短流程必须保持足够稀缺，以使其物理效率超过产品提前交付的缺点。

But if the lapse of time becomes an agreeable attendant circumstance, which is a quite possible case and already holds for many individuals, then, as I have said above, it is the short processes which must be kept sufficiently scarce.

但是，如果时间的流逝成为一种令人愉快的伴随情况，这是一种很可能的情况，并且已经适用于许多人，那么，正如我上面所说的，必须保持足够少的是短过程。