By jumping from subject to subject, you force your brain to completely shift gears each time.

而从一个主题跳到另一个主题，每次你都要强迫你的大脑全部换挡。

But where did this idea of shifting time come from and why is it so polarizing?

这种改变时间的想法是从哪里来的，又为什么会如此两极分化？

Sarah and John have believed for a while that cats' time shift, to share space and avoid fighting.

一直以来，萨拉和约翰相信着轮换机制是为了共享领地以及避免争斗。

Your brain is shifting focus every time something new happens, all of that means lost time.

每次发生新的事情时，你的大脑就会转移注意力，这意味着时间的浪费。

She would make cheese now and then from the goats' milk, but beyond that she did little save shifting Goldenhorns a dozen times a day where she grazed.

她时不时地用山羊奶做奶酪， 但除此之外， 除了每天在她放牧的地方移动十几次金角牛外， 她几乎什么都不做。

So what we're looking at on this map is how workers in high risk industries like construction, or agriculture, or manufacturing, being exposed to higher temperatures during the workday causes them to have to shift their time.

- 所以我们在这张地图上看到的是建筑、农业或制造业等高风险行业的工人在工作日暴露在高温下如何导致他们不得不改变时间。