Many of you know this as " shadowing" .

可能很多人都知道，这种方法叫做“影子训练”。

The idea between shadowing, it's really simple.

跟读背后的想法很简单。

So I'm going to be demonstrating shadowing today using some special materials that I designed just for shadowing.

我今天要示范跟读法，而我特别设计的教材就是来练习跟读法的。

Shadowing is used to learn vocabulary.

跟读练习是用来学习词汇的方法。

More than merely shadowing financial movements, posts can even foreshadow them.

推特帖子不只是跟踪金融动向，甚至可以预示金融动向。

In the meantime, try the shadowing technique and see how well it works for you.

同时，试看看跟读法的技巧，看对你有没有帮助。

But today I'm going to demonstrate the basic version of shadowing.

但是今天，我要示范最基本的跟读法。

Autumn is mating season. And a couple of nomadic males have started shadowing their herd.

秋季是交配的季节。两只流浪的雄性猛犸象已经开始追寻他们兽群的足迹。

Mike - with Jessica shadowing him - headed up to the one shop in the village.

迈克——杰西卡像影子一样跟着他——起身向村里的一个商店走去。

We need to take small, non-irrevocable steps to gather information, for example, by shadowing, interning, or volunteering.

我们必须踏出小而扎实的一步，去搜集信息，例如去当学徒、去实习或当志愿者。