13. The Self-Pity Cycle Sometimes life doesn't go your way.

13.自怜循环有时候生活并不如意。

He was a man who spent much of his life wallowing in self pity or else engaged in an endless campaign of self-promotion.

他一生中大部分时间都在自怜自哀 或是在无休止地自我推销。

Generally speaking, envy, resentment, revenge and self pity are disastrousmodes of thought, self-pity gets pretty close to paranoia, and paranoia isone of the very hardest things to reverse, you do not want to drift intoself-pity.

总的来说，嫉妒、怨憎、仇恨和自怜都是灾难性的思想状态。过度自怜可以让人近乎偏执，偏执是最难逆转的东西之一，你们不要陷入自怜的情绪中。