The inner senses therefore should also be used as fully as the outer senses. Experience within both realities lets the inner or whole self know more fully its own potentialities and its own selfness.

因此，内在感官也应该像外在感官一样被充分使用。在这两种实相中的经验，使内在自己或整体的自己更充分地认识其自身的潜力和自身的自己性。

If you stop investing it with " selfness, " the mind loses its compulsive quality, which basically is the compulsion to judge, and so to resist what is, which creates conflict, drama, and new pain.

如果你停止用“自我” 来投资它，头脑就会失去它的强迫性品质，这基本上是一种判断的强迫性， 因此会产生冲突、戏剧性和新的痛苦。

In the glaring night-hours, when his brain seemed ablaze, he was visited by a sense of his fixed identity, of his irreducible, inexpugnable selfness, keener, more insidious, more unescapable, than any sensation he had ever known.

在刺眼的夜晚，当他的大脑似乎在燃烧时，他被一种固定的身份感，一种不可简化的、无可辩驳的自我感所拜访，这种感觉比他所知道的任何感觉都更敏锐、更阴险、更无法逃避。