This is its second cut this year, releasing 1.2 trillion yuan, or about 188 billion U.S. dollars, in long-term liquidity.

这是其今年第二次降准，释放出 1.2 万亿元人民币（约 1880 亿美元）的长期流动资金。

Second, cutting out unnecessary flights can contribute to a sense of time affluence and that is a feeling that you have enough time to do what you want to do.

其次，减少不必要的航班，这有助营造时间充裕的感觉，也就是你会觉得有足够的时间去做自己想做的事情。