Whether it's someone biting their nails, rustling a crisp bag, or scraping a knife on a dinner plate, some everyday sounds have the power to make us angry or upset.

无论是有人咬指甲，脆袋发出沙沙声，还是刀具刮在餐盘上，一些日常的声音有让我们生气或心烦的能力。