Saturated fat is generally solid at room temperature and is usually from animal sources.

饱和脂肪在常温下是固体，通常来源于动物。

I almost eliminated the saturated or trans fats.

我几乎减掉了饱和脂肪或转化型脂肪酸。

So far so good, a similar tasting substitute with less saturated fat.

目前为止听起来都挺不错的，吃起来和黄油相类似却又含更少的饱和脂肪。

But they only consume the saturated fats, leaving the unsaturated ones behind.

但他们只以饱和脂肪酸为食，剩下了非饱和脂肪酸。

Thus, " artery-clogging saturated fat" became a common phrase.

于是，“饱和脂肪会堵塞动脉血管”便成了常识。

But scientists eventually took notice of its high levels of saturated fat.

但科学家们最终还是留意到了它的高饱和脂肪含量。

Another category where improvement could be made is saturated fat, sodium and extra calories.

另一个可以加以改进的食物种类是饱和脂肪，钠和多余的卡路里。

Saturated fat creates low-density lipoprotein, or LDL, which is the bad kind of cholesterol.

饱和脂肪会产生低密度脂蛋白，即 LDL ，这是一种有害的胆固醇。

Some are trying to cut saturated fat for health reasons--a trend fuelled by the pandemic.

出于健康原因，一些人正试图减少摄入饱和脂肪--这一趋势因疫情而加剧。

Its high content of saturated fats is associated with a higher cholesterol level and cardiovascular disease.

饱和脂肪含量高与胆固醇水平升高和心血管疾病有关。

In terms of macros, junk food consists of heavy amounts of processed sugar and saturated fat.

就宏观而言，垃圾食品含有大量加工过的糖和饱和脂肪。

But some newer margarines are much lower in saturated fat, lower their calorie count and contain zero trans fats.

但一些新式的人造黄油产品含有更低的饱和脂肪，更低的卡路里含量和零反式脂肪。

The guidelines also advise against eating foods that contain a lot of salt, saturated fat and sugar.

该指南还建议不要吃含有大量盐、饱和脂肪和糖的食物。

A heart-healthy diet is low in sugar and saturated fats, which are both linked to heart disease.

有益心脏健康的饮食 是含低糖和低饱和脂肪，这两者都与心脏病有关。

Denmark passed, and then got rid of, a fat tax on foods that were relatively high in saturated fat.

丹麦通过了一项对饱和脂肪含量相对较高的食物征收的脂肪税，之后又取消了。

Plus, commercial dark chocolate tends to be high in calories, saturated fat and can contain significant amounts of sugar.

此外，商业黑巧克力往往含有高热量、饱和脂肪，并且含有大量的糖。

And each one used a slightly different diet, replacing in the saturated fat calories with different things.

每一组研究采用略微不同的饮食方案，用不同食物代替饱和脂肪的热量。

That is different from saturated fat, a common substance in many food groups, which " nobody is proposing to ban."

这与饱和脂肪不同，饱和脂肪是许多食物中的一种常见物质，“没有人提议禁止”。

Mediterranean cooking uses smaller amounts of saturated fat and higher amounts of unsaturated fat, mostly in the form of olive oil.

地中海饮食烹饪中少用饱和脂肪，多用不饱和脂肪，其中橄榄油是用得最多的不饱和脂肪。

Now, the Western diet is low in fruits and vegetables and very high in saturated fat and sugar and salt.

西方饮食中的水果和蔬菜含量很低，饱和脂肪、糖和盐含量很高。