And so I'll eat like their leftovers, which isn't always satiating.

所以我会吃他们的剩菜，这并不总是能让人饱腹。

I don't really feel satiated, that's my protein bar.

我真的没有感到饱足，那是我的蛋白质棒。

We feel full, or satiated, when we've consumed a certain amount of protein.

当我们摄入一定量的蛋白质时， 我们会感到饱足或饱足。

When that occurs, the sense of being satiated starts to sink in and you stop eating.

当这种情况发生时， 饱足感开始下沉，你就会停止进食。

Now, leptin sends a signal of fullness to your brain, so you feel satiated by your food.

现在， 瘦素向您的大脑发送饱腹感信号，让您对食物感到饱足。

You want to be satiated, you want to be satisfied, so you seek out food to fill your belly.

你想要饱腹，你想要满足，所以你寻找食物来填饱肚子。

And so, you've been plunged from your happy, satiated state, let's say - into a state of relative Chaos.

因此，你已经从快乐、饱足的状态中跳了出来，比方说——进入了一种相对混乱的状态。

Here, the omnipresent government's surveillance gnawed away at the private lives of its people, like a relentless beast never satiated.

在这里，无所不在的政府监控蚕食着人民的私生活，就像一只永不满足的无情野兽。

Weight loss is best achieved by changing our approach to food, not overeating and preferably selecting better, nutrient dense and heavily satiating foods.

最好的减肥方式是改变饮食习惯，避免暴饮暴食，最好挑选更优质，富含营养，饱腹感强的食物。

Below is the list of Michelin star restaurants around the world which are sure to satiate every food lovers palate.

以下是世界各地的米其林星级餐厅名单，它们一定能满足每一位美食爱好者的味蕾。